The kids are grown, now what?: It Starts with a Sneeze!

Friday, June 13, 2014

It Starts with a Sneeze!

I am participating in a Vibrant Influencer Network campaign for Depend. I am receiving a fee for posting; however, the opinions expressed in this post are my own. I am in no way affiliated with Depend and do not earn a commission or percent of sales.

#Depend #Sponsored

For many women, (especially those who have had kids) it starts with a sneeze. You sneeze and feel that tiny little leak of urine and go running to the bathroom. If you are lucky, you can take care of this by strengthening your pelvic muscles. Do some Kegels. I am doing them as I write this and you would never know it by looking at me. The best way to gauge the results is to try stopping and starting your urine stream the next time you are in the bathroom. Feel that? Those are the muscles that need to be strengthened.


Loss of bladder control can happen at any age. There are a number of health problems that can effect your bladder control, weak pelvic muscles, medications, injuries and other illnesses. I know this is an embarrassing subject, but it is really important to discuss it with your doctor. You may not have to live with it for the rest of your life. But for those of us that do, Depend is there to help us out.

Depend with new FIT-FLEX™ Protection provides a smooth and comfortable close to the body fit so it looks natural, like your regular underwear and you can feel confident about how it looks under your clothes. The only person that will know that you are wearing them is you!

Depend's web site offers a place to discuss your situation with others and watch videos. It's a community of real people telling real stories. While you are there, make sure you order a free sample and download a coupon for your next purchase.

Check out these tips to maintain an active lifestyle:




Remember, you are NOT alone!

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