Tuesday, October 9, 2012
Wanna Be Well?
Or should I ask, who doesn't wanna be well? Have you ever wanted your own wellness coach? I'm thinking that could get kind of spendy. But wait! There is a new APP called WannaBeWell that acts as your personal wellness coach and it's free!
There is an option to create your own wellness coach using customizable characters that deliver a daily message to help keep you healthy.
You can earn "trophies" from your wellness coach when you accomplish healthy tasks.
Take a test to find your overall wellness score and gain insights based on your score.
Have problems remembering to take your daily vitamins? Set up alerts to remind you to take them.
Speaking of vitamins...The app is a library that contains every vitamin and supplement from A to Z.
There is even a web site called LifeSupplemented.org that has several tools to help you with your journey to wellness. When you take the My Wellness Scorecard quiz you will receive tips and achievable goals. There is a blog that provides a forum for healthy diet, supplements and exercise.
This is a HUGE resource and it's free. You can download the app by clicking the photo above.
Disclosure: “I wrote this blog post while participating in a blog tour by Mom Central Consulting on behalf of Life…supplemented. As a thank you for participating, I received a $25 promotional item, and a $25 donation was made on my behalf to Vitamin Angels.”
Wanna Be Well?
Health|iPhone App|life|Vitamin Angels|WannaBeWell|