The kids are grown, now what?: Review: Health Daily Online

Sunday, August 5, 2012

Review: Health Daily Online

UMass Healthy Dining

You know how I like to surf the web checking out other blogs, and sites. Looking for recipes, health information, etc... Well I have another find for you!  Health Daily Online has all of that and more!

If you are looking for information on healthy dining out, this is the place for you! They have a section devoted to fast food, Ethnic food, healthy eating while dining out. You name it, the information you are looking for to help you stick to a healthy diet when you are not at home, is available.

What else will you find? There is a section called Health 101 that has everything you need to know about many conditions. I found the information on Ulcerative Colitis and the different forms of arthritis very interesting.

Have you ever wanted to figure out your BMI or calculate your target heart rate? There are calculators for this listed under Fitness.

There is even a section for dieting strategies. Help yourself over that plateau. I have bookmarked this site. I have found it very helpful, healthful and full of great tips and recipes. I hope you will check it out then come back and let me know what you think!

Disclosure: This post has been compensated by Linkvehicle. All thoughts and opinions are 100% my own.

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